What I offer

Services & Pricing

Coaching designed around how you actually work.

One on One

Individual Coaching

One-on-one sessions built around you, your neurotype, your goals, your pace. Whether you're an AuDHDer looking for strategies that actually fit, someone navigating a major life transition, or a person who's just tired of advice that was never designed for their brain, individual coaching meets you where you are.

Sessions are virtual and available via video, audio-only, or text-based formats, because accessibility matters from the very first session.

What we might work on:

  • ✓Executive function strategies tailored to your brain
  • ✓Navigating late AuDHD diagnosis and identity
  • ✓Unmasking and building an authentic life
  • ✓Career exploration, transitions, and workplace advocacy
  • ✓Burnout recovery and sustainable routines
  • ✓Goal-setting that accounts for energy cycles and capacity
Book a Discovery Call
Individual Session
50 min
Sliding Scale
Empty Bottle: 40-70  /  Half Bottle: 70-110  /  Full Bottle: 110-150
Video, audio-only, or text-based
Green Bottle sliding scale (self-identified)
No documentation required
Session notes provided
How the sliding scale works: We use the Green Bottle Scale of Financial Experience together. You self-identify your tier honestly. No paperwork, no proof required. Empty Bottle: $40-$70 / Half Bottle: $70-$110 / Full Bottle: $110-$150.
Couples Session
50 min
Sliding Scale
Empty Bottle: 80-130  /  Half Bottle: 130-190  /  Full Bottle: 190-250
All partners present (virtually)
All relationship structures welcome
Green Bottle sliding scale (self-identified)
Session summary and action items
How the sliding scale works: We use the Green Bottle Scale of Financial Experience together. You self-identify your tier honestly. No paperwork required. Empty Bottle: $80-$130 / Half Bottle: $130-$190 / Full Bottle: $190-$250.
For partners

Couples Coaching

Whether you're a couple of two decades or a polycule figuring out communication across multiple relationships, couples coaching offers a structured, neutral space to work through what's hard and build on what's strong.

All relationship structures are welcome, monogamous, polyamorous, relationship anarchist, and everything in between. I don't assume what your relationship "should" look like. My job is to help you build the relationship you actually want together.

Common focus areas:

  • ✓Communication patterns and conflict resolution
  • ✓Navigating neurodivergence in relationships
  • ✓Transition support (moves, career changes, new partners)
  • ✓Opening or restructuring relationship agreements
  • ✓Re-establishing connection after disconnection
  • ✓Building shared values and future vision

Note: Couples coaching is not couples therapy. It is forward-focused and skills-based. If deeper relational trauma is present, I may recommend supplementing with a licensed therapist.

Book a Discovery Call
Something different

Video Game Based Groups

Coaching disguised as play, or play that turns out to be coaching. Either way, it works.

What is a video game coaching group?

Small groups of 3–6 people meet virtually to play cooperative or social games together, with coaching woven into the experience. Games give us a low-stakes environment to practice real-world skills, communication, conflict, emotional regulation, teamwork, assertiveness, and then we reflect on what came up.

For a lot of AuDHD folks, traditional talk-based formats are exhausting. Something to focus on while you process? That's a game-changer. This format was designed with that in mind.

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Communication

Real-time practice in a low-stakes environment

Regulation

Recognizing and working with emotional responses in the moment

Connection

Building community with other neurodivergent folks

Group Pricing

Flat Rate
30 per session

Groups run 80 minutes, held weekly. 3–6 participants per group.

Facilitated by Jace
Debrief & skill reflection after each session
No gaming experience required
AuDHD-friendly pacing and structure

Current groups: Inquire for availability and upcoming cohort start dates. New groups form when 3+ people are interested.

Inquire About Groups
Common questions

FAQ

How is coaching different from therapy?

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Do I need an official AuDHD diagnosis to work with you?

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What does a typical session look like?

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Do you offer sliding-scale pricing?

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I've never played video games. Can I still join a group?

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Book a Free Discovery Call